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Introduction
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Example of a 2 hour session
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Video Overview
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Example of a 45 minute workshop
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Intuition and Awareness
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Self worth
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Denial and Apathy
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The Will to survive
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Social norms
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Violence Within Relationships
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Interpersonal Conflict
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The Truth about violence
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Criminal mindset
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Victim selection
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Soft vs hard targets
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Action vs reaction
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Mindset
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Intuition and awareness
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Personal space
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Adrenaline and fear
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The Amygdala
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Communication
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Communication types
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Verbal/Non verbal communication
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Active listening
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Boundary setting
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Boundary setting
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Proximity
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Threats and responses
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Threat levels
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Color codes
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TACOS
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What does a pirate say?
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Pre attack indicators
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Physical techniques
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Stances and body positions
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The Fence
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Primary and secondary targets
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Strikes
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Shredding
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